Senses Meditation Walk – Camillus
August 8 @ 10:00 am – 12:00 pm
Free
This excursion is part of the On the Canals program, presented free of charge by the NYS Canal Corporation and the NY Power Authority.
Meditation Walk with the Senses: This walk focuses on slowing down and using ones senses as part of deeper noticing and mindfulness. Our daily life is full of distractions and this program is a focused shift to be present and aware of our surroundings. Using nature and mindfulness to relax and reset.
