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This excursion is part of the On the Canals program, presented free of charge by the NYS Canal Corporation and the NY Power Authority. Meditation Walk with the Senses: This walk focuses on slowing down and using ones senses as part of deeper noticing and mindfulness. Our daily life is full of distractions and this […]
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This excursion is part of the On the Canals program, presented free of charge by the NYS Canal Corporation and the NY Power Authority. A Monthly Walk Through the Seasons: A bi-monthly hike on the same section of trail identifying flowers, plants, trees, animals, and birds and how they shift and change through the seasons.
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